Vitamin C is essential for a strong immune system, glowing skin and faster healing. In this short video, discover 10 of the best foods loaded with vitamin C that support your health naturally, no pills needed.
This #Shorts video from ifHEALTH gives you quick, science-backed nutrition tips to fuel your body the natural way.
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Top 10 everyday foods high in vitamin C. Oranges, strawberries, red bell peppers, green bell peppers, broccoli, kiwi fruit, tomatoes, cabbage, potatoes, pineapple. Add more of these to your plate to boost immunity and support healthy skin. Follow for simple everyday nutrition tips.
