Vitamin D is a fat-soluble vitamin, meaning it’s stored in body fat, and obese individuals often have larger amounts of body fat, effectively diluting the available vitamin D and making it less accessible for use by the body. Additionally, obese individuals tend to have lower sun exposure due to lifestyle factors and may also experience impaired vitamin D absorption and metabolism, further contributing to deficiency.
Subscribe to Professor Dadali’s channel to not miss his health tips.
#health #nutrition #obesity #vitamins #vitamind #weight #weightloss #wellness #healthylifestyle #diet #fitness #food #healthtips #doctor #medical #science #obese #fat #vitamin #vitaminD
