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size of the citrical supplements. Um, this one is the one with the vitamin D3, the slow release. They have 1,200 mg per serving, which is two capsules. Um, this one comes with the vitamin D, like I said, and a little bit of magnesium and sodium to help with absorption. Made by a great company. There’s 185 um capsules in a bottle. Um, and I so far have been really happy with them. So, they are a little bit on the larger side for some people. Um, but you can see here they’re about the size of my nail. Um, but I don’t have any trouble with them. You do want to take them usually in the morning time with some food.
