lemon water and the importance of it. I recommend it for all my clients, not necessarily just for the vitamin C because it does have a lot of vitamin C. In fact, two lemons a day will give you all the vitamin C that you need for the entire day. And just just as a side note, vitamin C, what is it good for? Bleeding gums. If you brush your teeth and you get a little uh redness on there, that means you’re deficient in vitamin C. It’s a mild version of scurvy. Uh fatigue, that’s one. spider veins, varicose veins, loss of collagen, so you get loose skin. And by the way, your adrenals hold a lot of vitamin C. So that’s the storage. So it can make more collagen. So that’s why adrenal cases, burnt out adrenals, they have a loss of collagen or protein. Uh nose bleeds, bruising. But the most important thing to think about or or consider is micro hemorrhaging of the arteries.
Related Posts
