My personal journey of discovering my low vitamin D levels and how it impacted my health. Learn why it’s crucial to get your vitamin D levels checked and the steps you can take to maintain optimal health. Don’t miss this important health tip — I had NO CLUE how vital Vitamin D is to our health, please go get checked! #VitaminD
this is your sign to go get your vitamin D levels checked I got my vitamin D levels checked a few months ago I went to the doctor initially for something totally different and I was telling her how I was feeling emotionally and she was like let’s check your vitamin D levels and I’m like what does that have to do with anyways okay fine my vitamin D levels were so low that I had to get prescribed a high dose of vitamin D to take weekly in order to even bring my levels up but she said that they were the second lowest she’s ever seen in all her 20 plus years of being a doctor she said that the lowest was another black patient and she explained to me why vitamin D deficiency is more prevalent amongst black people vitamin D is so vital to us and I did not even know that until she told me so everybody needs to get the vitamin D levels checked especially black people like please know what your vitamin D levels are and if you need Vitamin D get you some ASAP
