Thank you to trainwell for sponsoring today’s video. Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/emilynorris
Today I’m sharing with you my fitness journey, what I eat in a day, the supplements I take, my full workout, dog walk, what I do for my gut and a big chat about HRT! I’ll be showing you my workout and what finally worked. Thank you so much as always for watching x
LINKS + MENTIONS:
Trainwell – https://go.trainwell.net/emilynorris
Menopause Podcast – https://youtu.be/oQqcnYcKx68?si=wkjzBEXhG3YFa1GZ
Symprove Gut Supplement – Use EMILYN50 https://www.symprove.com/products/daily-essential?view=journey&id=emily-norris&offer_type=sub+rolling&utm_source=influencerpost&utm_medium=social&utm_campaign=emily-norris_pome_inf&variant=39630699888736&step=1
Magnesium – https://amzlink.to/az0Sqt9SJqmaK
Vitamin D3 – https://amzlink.to/az0bC4j4fOsIC
Omega 3 – https://amzlink.to/az0TGTfS6kxOQ
B12 – https://amzlink.to/az0MuuCwMBRJh
Protein Powders:
https://www.theproteinworks.com/whey-protein-360-extreme
Protein Powder
Weight Rack (this one is better space saving): https://amzlink.to/az0q021FPNg21
Gym Mat: https://amzlink.to/az0LuZdgoW5ud
Neoprene Weights: https://amzlink.to/az0YMXtkLBbpx
Kettle Bells: https://amzlink.to/az0eXUUtsI4zt
Gym Leggings: https://amzlink.to/az0xYW8xdiEiv
Gym Top: https://amzlink.to/az0gmqTKBCwoI
Gym Tour Video: https://youtu.be/UNPPz8a72fE
For all advertising enquiries and collaborations email me on: emilynorrisloves@gmail.com
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