Strengthen your immunity naturally with these powerful foods:
🧄 Garlic – Nature’s antibiotic for fighting illness
🍊 Citrus fruits – Vitamin C powerhouses
🌿 Ginger – Battles infections
🥜 Almonds – Loaded with immune-boosting Vitamin E
🌱 Turmeric – Reduces inflammation & supports overall health
Add these to your routine and keep your defenses strong!
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