Health and Fitness:)
on today’s smash or pass we have Carlson Super Omega 3 now I’m actually just going to talk about omega-3s in general but I do say that if you’re going to get an Omega get a Carlson brand or even Nordic Naturals but let’s move on to just omegas if you’re getting omegas this one is a really good one because it has a lot you have 1,200 total 600 EPAs and then 400 DHAs so omegas altogether are going to be great for you most Americans are deficient in omega-3 fishy fatty acids as far as I’ve seen this specific one doesn’t give me the burps or anything like that i’ve been taking it for about 2 weeks now it’s very strong and I feel like it does well for me especially for my joints and for my mental health that being said just talking about this brand specific the price is very average so it’s exactly what you’d expect for omegas and this one actually came with a large bottle and this small bottle as a extra but realistically the price is just what you’d expect for omega-3 fatty acids I give them a smash in general and then for this Carlson’s one also a smash
