Vitamin C and A also play important roles in boosting immunity. Vitamin C stimulates white blood cell production, while vitamin A helps regulate the immune system. Watermelon’s antioxidants also protect your cells from damage caused by free radicals, keeping your immune system resilient.

vitamin C and A also play important roles in boosting immunity Vitamin C stimulates white blood cell production while vitamin A helps regulate the immune system Watermelon’s antioxidants also protect your cells from damage caused by free radicals keeping your immune system resilient