Vitamin C & D Benefits | Senior Health Tips
As we age, the right vitamins become essential for strong immunity, healthy bones, and overall wellness.
In this video, we explain how Vitamin C and Vitamin D support your health after 60 — and how to get them naturally.
✅ Vitamin C – strengthens immunity, supports skin and joints
✅ Vitamin D – supports bones, improves mood, reduces inflammation
✅ Easy food sources + supplement tips included!
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Vitamin C & D Benefits | Senior Health Tips
