hi guys dr cedric here the delta variant of covet 19 is now showing up in the majority of cases around the nation there are new warnings from the cdc with covet 19 cases increasing nationwide with a more transmissible virus how can you try to improve your immune system first it’s important to understand that vaccinated individuals can get this strain and spread it no different than unvaccinated individuals the vaccine does not stop you from getting covet 19 or spreading it it simply reduces the likelihood of hospitalization they work by exposing the immune system to the protein spikes found on the coronaviruses researchers have been trying to understand why some people get sick from covid while others do not it all comes down to your immune system this is your body’s military able to defend against germs viruses and other pathogens it develops antibodies that can identify and attack these harmful viruses catching covid is not the problem having a weak immune system is data tells us that those most affected by kovid have weakened immune system stay healthy