#coronavirus #omicron #covidsupplements #omicronvariant #covidtreatment
Video is about how to beat COVID with proven vitamins and other OTC supplements.
OUR RECOMMENDATIONS: Click on the links below
A. VITAMINS/SUPPLEMENTS
1. Vitamin C 1,000mg Chewable tablets: https://amzn.to/3ntKMVt
2. Vitamin D3 5,000 iu: https://amzn.to/33jviN2
3. Vitamin B Complex: https://amzn.to/3KfE4MP
4. Zinc 50mg Tablets: https://amzn.to/3FurhCx
5. Root Ginger: https://amzn.to/3KdnNb6
B. PAIN/FEVER
1. Acetaminophen 500mg: https://amzn.to/3I51Ust
OR brand Tylenol: https://amzn.to/33Bqhz8
C. COUGH AND CONGESTION
1. Robitussin Max Strength Elderberry: https://amzn.to/33EpmOg
2. Cough Drops: https://amzn.to/3tv70uk
OR: https://amzn.to/3quM0Sz
OR Vicks DayQuil & NyQuil Severe Honey, Cough: https://amzn.to/33EpXiY
(This cannot be taken with the acetaminophen or Tylenol above)
D. DEVICES
1. Bluetooth finger Pulse Oximeter: https://amzn.to/33GAfPX
2. 20 Pack NIOSH Approved N95 Mask: https://amzn.to/3nsnmjA
OR KN95 Mask: https://amzn.to/3Gyhdd2
4. 100 Pack Regular masks (not N-95): https://amzn.to/33Z412P
5. Blood Pressure Monitor: https://amzn.to/3nvxGqS
6. Thermometer: https://amzn.to/3tsESYE
7. Blood Glucose Monitor (if diabetic): https://amzn.to/3fva1CG
Disclosure: Amazon Links are affiliate codes and generate small commission to support the channel. We may also earn a commission on some sales made through other store links
Video shows how to treat the symptoms of COVID-19 such as fever, chills, cough and also what to use to monitor oxygen levels during a worsening COVID.
Timestamp:
00:00 Introduction
00:31 Vitamin C 500 to 1,000mg
01:37 Vitamin B Complex
03:15 Vitamin D 4000 IU
04:04 Zinc 50mg
04:47 Cough Syrups/drops
06:50 Root Ginger
07:40 Acetaminophen or Paracetamol 500mg
08:50 Pulse Oximeter and N95 Masks
09:58 Conclusion
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I was also taking a supplement occasionally which is natural ginger just raw ginger I would just cut in a small amount of Ginger to chew it and then swallow the SE welcome today’s spring life and health Channel this is Dr Oten again coming to you again with my experience with covet and what I did that helped me when I had covet So today we’re going to talk about the supplements vitamin supplements and other supplements that I took when I had covet and I was in isolation so please bear with me stay through the end of the video so that you will know I may also make some recommendations for vitamins the brands that I use I will link below you can always buy them online when you click on those and remember if you buy anything online with my links you probably will be supporting the channel the first supplement that I recommend and that I use is vitamin C I do take out I took vitamin c 1 000 milligrams a day so if you have 500 milligrams of Vitamin C you could take two of them a day during uh the time you have covered as a matter of fact you don’t have to wait till you have covered to take Vitamin C if as long as your doctor seems It’s not harmful to you you can stick vitamin C even before you have covered in that in that case you could take 500 milligrams instead of a thousand milligrams all right the second group of vitamins that I took is the the B vitamins I actually love about the B complex in place in other places they call it Biko so vitamin B complex some of them contain B12 B6 and if a group of B vitamins basically and those are good for the stress in your body when you are sick so I felt I should take it and sometimes I even take them when I’m not sick when I feel like I’m in a stressful situation I take B vitamins they are also good for cognition the B vitamins and omega-3 help with cognition memory and stuff like that preventing Alzheimer’s and stuff like that but in this case I took it for the stress relieving part that comes with vitamin the B complex vitamin B’s the B vitamins you can look down in the descriptions and you can follow through and buy those the other thing with vitamin B is or the B complex vitamins is also helpful with your with the nerves you know and during covet or in covet experience you want to guard your nerves help yourself not to be moved to the streams of nervousness or anxiety or anything like that uh B vitamins especially B12 may help also the B vitamins also gives you energy I recommend the B vitamins when you are not just in Kobe but whenever you are sick be complex vitamins will be once you could also take as a recommendation and then also I took vitamin D the vitamin D apart from the vitamin C’s that help with your immune system vitamin D’s are also supposed to help with your immune system especially when you have covered in the amount of about 4 000 international units or IUS four thousand or five thousand international units and I didn’t even take four thousand I just took a thousand units because I have been taking the plasma units all the time just because of where I live not exposed to Sun as much and so I would encourage you to just take a maximum of about 5 000 units when you have covered and then after that you got to drop it down or stop when you have overcome your covet if you look in the descriptions you will be able to buy from My Links down all right so the other thing that we need to talk about it’s zinc I personally didn’t take zinc but zinc is also known to help and you could take zinc in any of the salts I just make sure that the elemental zinc portion if you flip the bottle the elemental zinc portion in in the bottle or in a tablet or capsule is 50 milligrams or 40 milligrams to 50 milligrams so it may have a higher number but just 10 around the bottle to see what it says for the elemental zinc content in the tablet the other thing that also had or that I took when I had covet is the Tucson’s cough cough syrups and depending on where you are watching me from in the in the U.S we call something Robitussin DM there’s also something called Del Sim in other places just look for a cough syrup that contains an active ingredient called dextromethorphin dextromethorphin and if not if that’s not available any curve suppressant that is available where you are in conjunction with your doctor or pharmacist you would be able to get one that will help you because you definitely will cough during covet most people do at least so that is another thing that I had that supplement um Tustin and then also any other cold remedies that you can think of there are combination cough syrups with decongestant some people have a congestion in the nose while they’re also coughing other people have just plain old cough and chest congestion I had cough but a little more persistent than most and also chest congestion so if you if you got something with the chest and cough suppressant together that would be okay or just even a plain old chest decongestant that would get rid of the flame in your chest and then cough drops my other Hub what I find helpful is uh especially when you are over your quarantine or your oscillation period and you have to work what helped me is using cough drops like holes or any of the cough drops that you might see like a lozenge with a menthol-like Pinchy flavor to it when you suck on those those also help a little bit with your cough I was also taking a supplement occasionally which is natural ginger just raw ginger I would just cut in a small amount of Ginger chew it and then swallow the liquid that comes out of the chewing and those are the times when I felt like I had chest pain you know after you cough so much sometimes you feel like there is some kind of a pain either here or even in the back of your chest right straight to the back there like in your lungs basically and um it is not that serious pain that we actually to see a doctor immediately but this is lingering chest pain after cough or maybe do something a little bit and you can experience that that chest pain or you just chew it for the cough purposes and then the other medication or supplement that I had occasionally was acetaminophen acetaminophen it’s a brand name in the U.S called Tylenol and in other places they have other names in other countries we call it paracetamol paracetamol or Panadol so all those are names of acetaminophen or similar to it that you can find in other countries but those I also took about 500 milligrams whenever I felt so chilly or when I was a chill or when I had fever or when I have headache and stuff like that during my covet experience that is what I took I noticed that I didn’t ask you to take brufen or Ibuprofen they have several side effects and if you don’t know your disease State um what you have it may not be good for you to be taking those unless your attacker says they are because they could affect your kidneys and other places so I stick to I recommend you stick to acetaminophen or paracetamol or Tylenol or any name you have it in the place where you’re watching me from another product that I will also include in my covered redness kit in the description below which comes very handy especially if you are well advanced in age you have other chronic diseases that you should have is the pulse oximeter the pulse oximeter is used to check your oxygen levels so I’ll include that also in the descriptions I didn’t have to use it even though I have it I didn’t have to actually look for it because I believe that because I was vaccinated boosted I wasn’t going to get that far into that point where I will need to check my oxygen levels but that being said I had it ready just in case I felt short of breath but just in case I felt I was getting worse so it is good to have the past oximeter in the house at least one for the entire family the other thing that I would probably add is an n95 or kn95 mask because if you have covet you must have that handy you got to protect the people around you as far as you can the doctor agrees these are proven to help with speeding up your recovery from covert disease omicon Delta or whatever it is and again every one of the products that I talked about if you go down to the descriptions you should have a link and just click and buy it and save them for the future just in case all right beloved I wish I have all things that you prosper and be in health even as a soul prosperous
