Tired of supplement bottles? Nature’s got you covered literally. Spinach for iron, almonds for iron too, dairy for magnesium, salmon for calcium, carrots for vitamin D, bananas for vitamin A, eggs for potassium, pumpkin seeds for B12, walnuts for zinc and omegas.
This trend is taking over across the US, UK, and Canada: real food = real results. Skip the pills, not the nutrition. Fuel your body with what nature provides. Start nourishing smarter today!
Watch till the end, like if you’re ready to eat for your deficiencies and subscribe for more natural health hacks!
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Eat spinach if you have an iron deficiency. Eat almonds if you have a magnesium deficiency. Eat dairy products if you have a calcium deficiency. Eat salmon if you have a vitamin D deficiency. Eat carrots if you have a vitamin A deficiency. Eat bananas if you have a potassium deficiency. Eat eggs if you have a vitamin B12 deficiency. Eat pumpkin seeds if you have a zinc deficiency. Eat walnuts if you have an omega-3 deficiency. If nature don’t make it, don’t take
