Most seniors don’t realize they’re missing one vital vitamin — Vitamin D. This silent deficiency can weaken your bones, muscles, and immune system, increasing your risk of falls and illness. In this quick video, learn why Vitamin D is so important and what simple steps you can take to protect your health. Don’t miss out — your wellbeing depends on it!
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Did you know most seniors are missing one vital vitamin that could save their bones and boost immunity? As we age, our skin makes less vitamin D from sunlight and that can lead to weak bones, muscle aches, and even more falls. One simple blood test can check your levels. And fixing a deficiency can protect you from fractures, infections, and keep you stronger every day. Want to learn how to get enough vitamin D safely? Hit subscribe and watch the full video on my channel.
