Discover a variety of delicious and nutritious foods that may help support your kidney wellness as part of a balanced diet. In this video, we highlight options like berries, fatty fish, leafy greens, whole grains, garlic, and onions—each naturally rich in vitamins, minerals, and antioxidants. Including these foods in your daily meals may be a simple way to care for your overall well-being.

Disclaimer:
This video is for general informational purposes only and is not intended as medical advice. It does not diagnose, treat, cure, or prevent any disease or health condition. Always consult your doctor or a qualified healthcare professional before making changes to your diet or health routine.

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Protecting your kidneys starts with what you eat. Here are 5 kidney-friendly foods you should consider. First, berries. Rich in antioxidants and vitamins, Second, fatty fish. Fourth, whole grains.