This video explains the recommended dosage of L-citrulline for different health goals. Learn the ideal l citrulline dosage for general health, erectile dysfunction, and improved exercise performance. Discover the benefits of l citrulline and how it can improve your health and well-being.
Disclaimer: The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before starting any supplement regimen or making significant changes to your health care.
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what’s the recommended dosage of elcitroline for optimal results for general health benefits 1,000 to 3,000 mg per day for improving exercise performance higher doses of 6,000 to 8,000 mg taken before physical activity remember individual responses may vary so start with a lower dosage and consult with a health care professional for personalized advice
