National Day is almost here and we’re celebrating with national pride, local flavours, and a fresh Dose of Wellness. 🇸🇬​

Before you head out to catch the parade, take a minute for this wellness rundown to help you feel your best from day to night. Because when you feel good, you can fully enjoy the celebrations that bring us together. 🤝✨​

Pick up your wellness must-haves at Guardian – in-stores, online or on the new Guardian App, now available for download! You can also chat with our pharmacists in store for personalised recommendations. ​

Together, let’s continue to build a healthier and happier Singapore. ❤️🤍​

#GuardianSG #HealthAndBeauty #DoseOfWellness #SG60 #NationalDay #HappyNationalDay

On my way to catch the parade. Wait, before you go, listen to this. Welcome to a special SG60 edition of Dose of Wellness, your 60-cond guide to feel your best while celebrating our nation’s 60th birthday. Heading to the National Day Parade in the Padang, remember to apply sunscreen, drink plenty of water while you’re out, and remember to take your go-to supplements if you require an additional boost of energy. Remember to do your stretches if you’re performing during the parade or even if you’re sitting among the audience. These will help too. After singing your heart out to National Day songs, soothe a tired throat with lozenes or a warm honeylemon drink. If you prefer to celebrate by eating local favorites, remember to eat in moderation and have digestive aids handy in case of any discomfort. And that’s your 1 minute guide for your SG60 edition of Dose of Wellness brought to you by Guardian Health and Beauty. Thanks. Now I’m ready. Shall we go celebrate? Let’s go.