Should you take a vitamin? You used to not have stress except for whether the lion was going to come invade your camp or you were going to be at war with your neighbors. That was all the stress. Now you got stress every time the phone rings, every time a horn beeps, every time your boss looks at you. The nutrition that we have from our food is not adequate to sustain our biology for all the stress that we now have in our environment. Absolutely. Well, that stress is not handled by the food that we have available. We need vitamins to help sustain and give us what is not in our food. And my favorite most important supplement is what we call cell energy. We take it as a multiple vitamin with breakfast and dinner. And it gives our body the undercurrent of what we really need that we’re missing from a lot of our
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