I put together this video of awesome #vitamins & #collagen supplements to help give a much needed boost to our #skincare & #fitnessroutines. The products mentioned are listed below:
1: @naturemade Vitamin C & @naturesanswerinc Echinacea.
2: @solgarvitaminherb9167 Calcium & Magnesium Citrate, Flavor Blueberry.
3. @VitaminCode Grow Bone Calcium System
4. @spoiledchildworld Liquid Collagen, Flavor Mango.
5. @Nutrafol Vitamins
I hope all these products are useful to your journey. Be sure to do your own research first and always consult with a physician for professional advice.
Hey guys, I’m Britney Ash and welcome back to my channel. If this is your first time here, hi. I’m Britney Ash and over the last few weeks, I’ve returned to YouTube and we’ve been having so much fun painting, creating fun, affordable recipes from ingredients you have in your cabinet. We’ve been doing photography and art, and designing my own watercolor books and cutting boards. In today’s video, I’ve got a super special treat. I’m going to share with you my five collagen supplements and vitamins that I’m keeping on rotation to help me level up my skin care goals and fitness goals. And not only am I sharing the brand, I’m going to show you the best recipes to pair them with. First off on the list is Nature’s Made Vitamin C and Nature’s Answer Echania supplements. Did you know that it was proven that echgonia helps to fight against skin inflammation? This is why we’re going to add it into our skin care routine. And the best way to take this vitamin C supplement and echgonia supplement is going to be to pair it with the juice. The taste of these two supplements is just too strong to drink it with water. So, all you need to do is grab a glass, a few ice cubes, and about two cups of cranberry juice will do it. Now, we’re going to add in our echgonia. Instructions say you only need 1 milll. So, we’re going to follow those instructions. And I only do this once a week. Next is the Solar Calcium and Magnesium Citrate Supplement. What I love about this product is that it’s liquid, so it’s perfect for people who don’t want to take pills and especially for runners and coffee lovers. Research says that our enamel weakens every day in our teeth. So, we need to start adding in as much calcium as we can to fight osteoarthritis after the age of 25. What I like to do is to add it to my milk and my coffees. Brings us to our next product on the list, the Vitamin Code Grow Bone System. This is a day and night program designed for people who need to strengthen their teeth and build stronger bones. Next up is the spoiled child liquid collagen. What I love about this product is that it’s liquid and it tastes so amazing in smoothies, lemonades, blasters, refreshers, soda, this product is for you. Last but not least is Neutraul vitamins. I recently started adding in these products because the ingredients are built for people who are stressed, who needs an extra boost in their workouts, and the results for hair growth have been amazing. Well guys, those are my latest recommendations for vitamins and supplements to add to your skin care and fitness routine. Be sure to like, comment, and subscribe. Bye.
