Are you constantly feeling exhausted and weak? Do you experience pale skin, shortness of breath, or tingling and numbness in your feet? These could be warning signs of a Vitamin B12 deficiency!
Vitamin B12 is essential for energy, brain health, and nerve function, yet millions of people are unknowingly deficient.
#vitaminb12 #b12 #vitaminb12deficiency #drberg #health #healthtips
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Your body is begging for vitamin B12 if you have the following. Feeling of exhaustion or weakness. Pale skin looking like you’re very anemic. Shortness of breath, especially from getting up from a seated position. If you have tingling or numbness in your hands or your feet, or if you have some type of electric shock nerve pain throughout your body, suspect a B12 deficiency. Depression and other mood disorders can also be related to a B12 deficiency. Loss of cognitive function, which is a loss of memory, concentration, and focus are all signs of a B12 deficiency. Get your B12 from meat, liver, eggs, fish, dairy.
