After an intense workout, your body needs nutrients that help repair muscles and restore energy.
This post-workout drink combines natural ingredients for maximum recovery:

Bananas for instant energy and potassium 🥇

Pumpkin seeds for protein, zinc, and magnesium 🌰

Black kishmish & dates for natural sweetness and iron 🍇

Almonds for healthy fats and vitamin E 🌿

Milk for calcium and additional protein 🥛

Chana powder for plant-based protein boost 💪(Secret ingredient)

Heat up [Music] here.