Joe Rogan discusses why you should never mix creatine with coffee and what actually happens when you do. In this viral clip, Rogan breaks down the science behind supplements, caffeine, and how they affect your energy and performance. Perfect for fitness enthusiasts, gym lovers, and anyone interested in optimizing their workouts. #JoeRogan #Creatine #Fitness #Gym #Health #PodcastClips #WorkoutTips
I just started taking creatine like 3 weeks ago and I feel awesome. Creatine is great for your brain. Yes. It says on my bottle not to take the creatine with caffeine. They counterbalance the effects of each other. Somehow you’re taking it and you’re not getting the full benefit of it. Yeah. Creatine does a lot of good things. It helps your body hold more water, which is one of the things that makes you stronger.
