Papaya has many nutrients such as antioxidants, vitamins, minerals, iron, potassium, and other substances, like riboflavin, also known as vitamin B2, which helps reduce the damages caused by excessive stress and also helps preserve the nervous system.
papaya is rich in vitamin c,it is believed to have 10 times more vitamin C than oranges, making it a good option for boosting our immune system and nourishes our skins,
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