#prevention #coronavirus #influenza #immunity #thinkoutsidethebox
In this talk, Asst. Prof. Patana Teng-umnuay discusses the current COVID-19 pandemic, and how our own immune systems are our best defense for preventing the coronavirus.
When our immune systems fail, we get sick. This can be attributed to a micronutrient depleted diet, consuming sugar and processed foods, lack of exercise, overuse of medicine, stress, and lack of sleep. ALL of which we are experiencing in self-isolation.
By focusing on maintaining our immune systems, not just during this pandemic but as a practice we should all follow each day, our immune systems can fight back.
We need to start thinking outside the box, stop listening to all the negative press around us, and think by ourselves about how we each need to protect our health.
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Be sure to also check out some of our other videos from the links below:
• Prevent GOUT By Controlling Uric Acid | Asst. Prof. Patana Teng-umnuay Ph.D. M.D. –
• The Power of Connection and Movement | Darren Scherbain –
• 6 Simple Steps To Healthy Eating | Craig Burton –
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