While many supplements are marketed as natural and safe, some may pose risks to your liver health. This article explores six supplements that have been linked to liver damage. Understanding these risks is crucial for making informed decisions about your health and well-being. Discover which supplements to avoid or use with caution to protect your liver.

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I’m sure you’ve heard the news supplements can boost your health but what if they could also harm it a new study reveals that 15.6 million Americans are taking supplements that could damage their liver which ones turmeric green tea ashwagandha black kohos Garcinia camboia and red yeast rice shocking right these supplements are super popular especially among older educated women looking for relief from arthritis and fatigue but watch out they could lead to hepatotoxicity fancy word for liver damage in fact supplement related liver injuries have skyrocketed now accounting for 20% of cases up from just 7% 2 decades ago and get this labels can be misleading sometimes what’s listed isn’t what’s inside plus the lack of strict regulations makes it even riskier so next time you’re popping that supplement think twice your liver will thank you stay informed stay healthy don’t forget to like And subscribe for more health tips