All right, guys. I’m gonna give you this coupon. Vitamin B12. As you know, it’s good for energy, helps maintain red blood cells. I’m not going to get into that part. I’m going to tell you which kind you don’t want to take and what you do want to take as far as synthetic B12. You’re always better off getting it in food, but if you’re going to take a pill, look for cyanocobalamin. You don’t want that. They combine cyanide with B12 and then you get this synthetic B12. What you want is methylcobalamin. Okay? It’s a more natural version. And with the cyanocobalamin, you’re not going to get cyanide poisoning, okay? But you’re getting a very cheap version of of B12.
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