You have two immune systems—one of them can stop viruses in seconds.
#ImmuneSystem #HealthTips #Longevity #Biohacking #AluxOriginals #Wellness #ScienceFacts
Most people don’t realize this, but you were born with two immune systems. One studies the virus and builds long-term defenses, and the other launches a full attack in seconds with no learning required. The adaptive immune system is the one people know best. It remembers past infections and builds antibodies so it can fight the same virus again. But it’s got one big weakness. It takes time. It can take days to respond. And if the virus mutates like co did with alpha, delta, and omicron, it might not recognize the threat at all. But your innate immune system is older, faster, and much less talked about. It doesn’t care what the virus looks like. Its job is to attack immediately using a powerful molecule called interferin. Interferin signals your cells to shut down viral replication before the virus has a chance to spread. Studies during the pandemic found that people with high interferin levels had much milder COVID symptoms while those with low levels ended up in hospitals. You can actually train your body to produce more interferin. Okay, hot cold therapy like saunas followed by cold showers. Boosts your immune response. Sleep also increases resilience and so does nature exposure like walking through forests. This isn’t a supplement. It’s a system that your body thrives on. In the Alux universe, we don’t just talk about wealth in monetary terms. No, wealth is also health, longevity, and fitness. You’ll find a lot more of this and everything else inside the Alux app. Go to alux.com/app and get it today.
