This was from a video overview of a raw vegan diet plan I put together for Tribe by Noire members in the high raw vegan nutrition guide. This type of diet has significant levels of vitamin C, which is really big for improving vascular health, skin health, hormonal health, and fat loss.
#rawvegan #fruitarian #dietplan
So if we scroll down here, look at this. 297% of vitamin C, right? So maintaining that high vitamin C trend. That vitamin C is really important. It’s the most prevalent antioxidant that you can get in your diet and your cells store a tremendous amount of it. And that really helps to protect the life cycle of your healthy cells, right? This is really important on the healing journey. Vitamin C, especially when you’re getting a lot of it, is really good for your pancreas, your adrenal glands, is really important for increasing nitric oxide right inside your blood in order to reverse uh high blood pressure, improve blood sugar, right? Repair kidneys, all this type of stuff. Vitamin C is really important for all that. Even just reversing skin damage and skin aging, right? Vitamin C is a key component in collagen development. All right, hit the link in my bio to book a call with me or join the community and follow me for more high raw vegan plant-based and chronic illness reversal tips.
