According to Harvard Health, Vitamin D may protect against COVID-19 in two ways.
First, it may help boost our bodies’ natural defense against viruses and bacteria.
Second, it may help prevent an exaggerated inflammatory response, which has been shown to contribute to severe illness in some people with COVID-19.
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[Music] now hopefully i’ve made the case d is important we talked about this let’s let’s now tie those dots to coven and the huge i mean we’re not talking five percent ten percent the enormous numbers that you’re seeing in terms of the connection between vitamin d and risk serious illness and death of covet so we had done studies and others have done as well it turns out that you have in your white blood cells you have what are called b lymphocytes which make antibodies and you have t lymphocytes which make cytokines that people are hearing about because of the cytokine storm what’s really interesting is that inactive resting t lymphocytes have no vitamin d receptor as soon as you activate them they do and as soon as that happens now that cell recognizes the active form of vitamin d and regulates cytokine production helping to fight infection it does the same thing for b cells so b cells that make immunoglobulin if they’re resting no vitamin d receptor but as soon as they get activated they have a vitamin d receptor and we believe that what is happening is that the receptor interacting with this active form is regulating immunoglobulin synthesis and down regulating autoimmune immunoglobulins thereby reducing risk of autoimmune disorders like type 1 diabetes and multiple sclerosis there was a study done in finland where they showed that infants that got 2 000 units of vitamin d a day during their first year of life reduced risk of getting type 1 diabetes 31 years later by 88 percent
