There comes a point in life when it becomes impossible to get up or sit down without making a noise. If you’re looking to improve your mobility, flexibility, weight loss, and overall well-being, a personalised plan from Yoga-Go can help.
The app offers a range of programmes, from classic yoga, wall pilates, chair yoga, tai chi, and somatic yoga, specifically designed for users aged 35+ to get active from the comfort of their own home and fit into any schedule.
New users can get up to 61 per cent off their initial subscription, making it less of a stretch than taking out a gym membership. If you’re looking for low-impact, holistic movement to support your physical and mental health, there’s nothing to lose.
