Can’t Afford Protein? You Have Bigger Problems | Dr Mike Israetel
Dr. Mike Israetel on why being “financially constrained” shouldn’t be an excuse for poor nutrition. If you can’t afford the protein, focus on your career first, then the gains.
Credits: Renaissance Periodization
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protein’s expensive. Can I eat 7 and still grow? But I’m like, if you’re that financially constrained, having a serious hobby of being a bodybuilder and spending a ton of time on social media, talking to people, if you’re really that financially constrained, which I have been many times, work on increasing your career, make more money, so then you can finally bodybuild properly. And yeah, you probably can grow on 0.5 just fine, but especially if you’re not financially constrained, eat a gram per pound and you won’t have to worry about that your bases aren’t covered. you at least aren’t going to be spending a ton of time training and recovering and sleeping, not getting gains or getting crappy gains and wondering, man, is it really the protein? Cuz like if you’re eating under a gram per pound, yeah, there’s a very decent chance that it is. You don’t want to have to worry about
