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Poor circulation solution. The three essential vitamins your legs are desperately crying for. Today, we’re going to talk about three specific vitamins for poor circulation. These aren’t your typical drugstore supplements that barely move the needle. I’m talking about therapeutic grade compounds that actually open up constricted blood vessels. Your legs are literally begging for these nutrients right this very second. Most people waste hundreds of dollars on worthless circulation supplements every single year. They buy expensive blends that contain trace amounts of dozens of ingredients. None of those ingredients are present in high enough doses to work. You might as well be throwing your money directly into the trash. The supplement industry has convinced you that more ingredients equals better results. That’s completely false. And I’m going to prove it to you today. I’m going to give you the exact three vitamins that matter. I’ll tell you the specific form, the precise dosage, and the timing. And here’s the critical part. The third vitamin works at a specific time of day. Miss this timing window and you’ll get absolutely zero benefit from it. Stick with me because this could change your life in 90 days. Now, before I give you these three gamechanging vitamins, let’s talk about reality. You’ve probably tried everything already and nothing worked. Am I right? You’ve bought the ginko baloba, the cayenne pepper, the horse chestnut extract. Your bathroom cabinet looks like a supplement graveyard filled with half empty bottles. You spent money. You took pills faithfully and your legs still ache. Your feet are still cold and purple by the end of the day. Your circulation hasn’t improved one bit despite all your efforts and expenses. And here’s what really frustrates me about your situation right now. Your doctor probably told you this is just normal aging. They said there’s nothing you can do except maybe take aspirin. Or they prescribed you expensive blood pressure medications with terrible side effects. But they never addressed the root cause of your circulation problems. They never told you about the nutritional deficiencies causing your vessels to narrow. Why? Because medical schools don’t teach nutrition. They teach pharmaceutical interventions exclusively. Let me paint you a picture of what poor circulation really does. Your legs feel heavy and tired after just walking around the house. Your feet turn blue or purple when you sit for any length of time. You can’t feel your toes properly, and that numbness terrifies you. You worry about blood clots forming in your legs while you sleep. You’ve noticed that cuts and scrapes on your feet take forever to heal. Your ankles swell up by the end of every single day. You feel pins and needles constantly like your legs fell asleep permanently. This affects everything. Your independence, your confidence, your quality of life completely. And here’s what the statistics show about circulation problems in America today. Over 40 million Americans suffer from peripheral artery disease right this minute. That’s one in every eight people over the age of 65. Most of them don’t even know they have it until something serious happens. And conventional medicine’s answer is the same every single time without fail. They prescribe statins, blood thinners, and blood pressure medications that cost thousands. These drugs treat the symptom, but they never fix the root cause. and the side effects, muscle pain, bleeding risks, liver damage, and cognitive decline. Is that really the solution you want for the rest of your life? Let me tell you what happens if you ignore poor circulation completely. The narrowing gets progressively worse over time as calcium builds up. Your tissues don’t get enough oxygen and they start to deteriorate slowly. Eventually, this can lead to gang green infections and even amputation scenarios. I’m not trying to scare you, but you need to understand the stakes. This isn’t just about cold feet. This is about preserving your independence. This is about being able to walk, travel, and enjoy your retirement. Don’t worry, there’s hope. And I’m going to show you exactly how. This video is for educational purposes only. Always consult your health care provider before making any changes to your medication or supplement regimen. All right, so now you understand what you’re dealing with at the symptom level. Let’s talk about what’s actually causing this at the cellular and vascular level. To fix poor circulation, you need to understand the cascade of events. Most people think circulation is just about the heart pumping harder. That’s only a tiny piece of the puzzle we’re trying to solve. The real problem happens at three distinct levels inside your vascular system. First, your blood vessels physically narrow due to something called endothelial dysfunction. The endothelium is the thin layer of cells lining your blood vessels. Think of it like the smooth coating inside a brand new water pipe. When this lining gets damaged by oxidative stress, inflammation, or poor nutrition, it stops working. It can’t produce the signaling molecules that tell vessels to stay open. Your four-lane highway suddenly becomes a narrow, congested two-lane country road. Blood flow slows down, pressure increases, and your legs don’t get enough oxygen. That’s step one in the cascade leading to all your symptoms. Second, your blood itself becomes thick, sticky, and harder to pump effectively. This is called increased blood viscosity, and it’s like comparing water to honey. Imagine trying to push honey through a narrow straw versus water. Your heart has to work exponentially harder to move thick blood. This thickness comes from inflammation, high blood sugar, and cellular waste buildup. When your blood is viscous, it clots more easily, increasing stroke risk. It also delivers less oxygen to tissues because it moves so slowly. Your muscles and nerves in your legs literally suffocate from oxygen deprivation. This is why your legs feel heavy and tired all the time. Third, and this is the hidden trigger nobody talks about properly, arterial calcification. Your artery walls are supposed to be soft, flexible, and responsive to pressure. Over time, calcium that should be in your bones migrates into soft tissues. It deposits into the muscular walls of your arteries like concrete filling cracks. Your vessels become stiff, brittle, and unable to expand when blood flow increases. Picture the difference between a flexible rubber hose and a rigid plastic pipe. The rigid pipe can’t adjust to changes in pressure or volume. That’s what’s happening inside your legs right now with calcified arteries. Now, here’s the metabolic angle that ties all three problems together perfectly. Almost every circulation issue ultimately traces back to chronic metabolic inflammation and insulin resistance. When you eat too much sugar and processed carbs for decades continuously, your insulin levels stay elevated constantly throughout the day and night. High insulin triggers inflammation in the blood vessel walls directly and immediately. It causes oxidative stress that damages the delicate endothelial lining I mentioned earlier. It also disrupts your body’s ability to properly regulate calcium in the bloodstream. Insulin resistance is the master switch that turns on poor circulation mechanisms. And this all comes back to the standard American diet, destroying your vessels. The average American consumes over 150 lbs of sugar every year. That’s like eating your own body weight in pure sugar annually. Add in vegetable oils, processed grains, and artificial additives causing constant inflammation. Your vessels are under attack 24 hours a day, 7 days a week. No wonder they’re narrowed, stiff, and unable to deliver blood properly. Your circulation problems aren’t genetic. They’re dietary and nutritional in origin. Now, here’s why your doctor’s conventional treatment approach simply doesn’t work at all. Big pharma wants you on medications for life because it generates billions. They prescribe statins to lower cholesterol. Even though cholesterol isn’t the problem, the problem is the inflammation that damages vessels and triggers cholesterol deposits. They give you blood thinners to reduce clotting risk temporarily without any cure. But they never address why your blood became thick and sticky initially. They prescribe blood pressure medications that force your vessels open artificially temporarily, but they don’t fix the endothelial dysfunction or remove the calcium deposits. You’re on five medications, spending thousands per year, and nothing actually improves. Your circulation is still terrible, and now you have medication side effects. So, the question is, what’s the actual solution to this three-level problem? The answer is targeted nutritional therapy using three specific vitamins in therapeutic doses. These aren’t the tiny amounts in multivitamins that barely register biologically. I’m talking about highdose, properly formed compounds that directly address vessel function. These three vitamins work synergistically to widen vessels, thin blood, and restore flexibility. They give your body the raw materials it needs to repair itself. And when you take them correctly, the results are absolutely remarkable. All right, let’s dive into the seven key strategies you need to implement. Actually, I’m simplifying this to three core vitamins because that’s all you need. Each one targets a specific aspect of the circulation problem we discussed. Let me break down exactly what to take, how much, and why. Vitamin number one, nascin B3, the immediate vessel opener. Number one, and this is absolutely critical. Niacin in the flushing form. This is vitamin B3, also known as nicotinic acid in chemistry. Niacin is hands down the most powerful natural vasodilator that exists. When you take it, your blood vessels open up within 15 minutes. You’ll actually feel warmth spreading through your body as vessels dilate rapidly. This is exactly what you want for poor circulation in your legs. Here’s how nascin works at the molecular level inside your body. It triggers the release of prostaglandins, which are signaling molecules for relaxation. These prostaglandins tell the smooth muscle in your artery walls to relax. When that muscle relaxes, the entire vessel diameter expands significantly and immediately. Blood flow increases by up to 40%. In some studies, this is like turning a two-lane road into a six-lane highway. Your heart doesn’t have to pump as hard to circulate blood. Your legs get flooded with oxygen rich blood, nutrients, and healing compounds. But nascin does something else that’s equally important for your circulation. It reduces the thickness and stickiness of your blood by multiple mechanisms. It lowers fibbrronogen, which is a protein that makes blood clot easily. It reduces inflammatory markers like C reactive protein that thicken your blood composition. It improves red blood cell flexibility so they can squeeze through narrow capillaries. Your blood literally becomes thinner, smoother, and flows more easily through vessels. This is the one two punch. Wider vessels and thinner blood simultaneously. Now, here’s the form you must use to get these dramatic results. You need flushing nascin, not the non flush version sold in stores. The flush is actually the mechanism of action. It’s not a side effect. Products like inositol hexonicate or nioinamide don’t cause flushing at all, but they also don’t cause the powerful vasoddilation you desperately need here. If you want the benefit, you have to accept the temporary flush. It’s your body’s vessels opening up and blood rushing to the surface. Most people adapt to the flush within 2 to 3 weeks completely. The precise dosage you need is 250 mg initially each day. Take it with food to minimize the intensity of the flushing sensation. After 2 weeks of consistent use, increase to 500 mg daily. This is the therapeutic dose that creates noticeable circulation improvements in studies. Don’t start at 500 mg or the flush will be overwhelming. Build up slowly so your body adapts to the vaso dilation effect properly. Never exceed 1,000 mg per day without medical supervision and monitoring. Let me tell you how to manage the flush so it’s tolerable. The flush feels like warmth, redness, and itching across your face and chest. It peaks around 30 minutes after taking nascin, then subsides within an hour. Taking one aspirin 30 minutes before your nascin dose reduces flush intensity. Consistency is key. The more regularly you take it, the milder it becomes. By week three, most people barely notice the flush at all. Personally, I take 500 mg every morning with my breakfast. I’ve been doing this for years to maintain optimal vascular health. Common mistakes people make with niacin that sabotage their results completely. Taking it on an empty stomach causes intense unnecessary flushing that scares them. Switching to non flush forms eliminates the benefit they’re actually seeking here. Starting at too high a dose causes such discomfort they quit immediately. Not giving it enough time. You need 60 days to see full results. Taking it inconsistently means your vessels never fully adapt to the compound. Follow the protocol exactly as I described and you’ll be fine. Vitamin number two, vitamin K2 MK7, the arterial flexibility restorer. Number two, vitamin K2 in the menquinone 7 form, also called MK7. This vitamin is absolutely essential for removing calcium from your artery walls. Without adequate K2, calcium leaves your bones and deposits into soft tissues. Your arteries become stiff, calcified, and unable to expand when needed. K2 reverses this process by activating proteins that pull calcium out. This is the flexibility restorer that makes your vessels elastic again. Here’s the mechanism that makes K2 so powerful for arterial health. It activates a protein called matrix GLA protein abbreviated as MGP. Here MGP acts like tiny biological magnets that attract misplaced calcium deposits. When K2 activates MGP, these proteins circulate through your entire bloodstream. They locate calcium that has accumulated in your artery walls over years. They bind to that calcium and escort it out of the soft tissue. The calcium gets redirected back to your bones where it actually belongs. Your arteries become softer, more flexible, and more responsive over several months. Think of your arteries like a garden hose that’s been sitting outside. A new hose is flexible, bends easily, and handles water pressure perfectly. An old sundamaged hose is brittle, cracks easily, and restricts flow. That’s the difference between healthy arteries and calcified arteries in your body. K2 essentially reverses the aging process by removing the calcium causing stiffness. This isn’t just theory. This has been proven in multiple clinical studies. People taking K2 show measurable reductions in arterial stiffness using pulsewave velocity. The specific form of K2 you must use is MK7 exclusively. Do not use vitamin K1 which is found in green vegetables. K1 is important for blood clotting but it doesn’t remove arterial calcium. Do not use the MK4 form of K2 either. It works differently. MK7 has the longest half-life, meaning it stays active in your bloodstream. This allows it to work continuously throughout the entire day and night. You need that constant presence to gradually reverse years of calcium accumulation. The optimal dosage range for arterial decalcification is quite specific and precise. You need between 100 and 300 micrograms of MK7 daily. Most people do well at 200 micrograms per day consistently. This is micrograms, not mg. Don’t confuse the units or you’ll overdose. Always check your supplement label to confirm it says MK7 specifically. Take it with a meal containing some fat because K2 is fat soluble. Your absorption rate increases by over 300% with dietary fat. Now, here’s the critical safety warning you must understand about K2. If you’re taking blood thinning medications like warerin or couadin, you must consult your doctor. Vitamin K affects the clotting cascade and K2 could alter your medication. Your doctor may need to adjust your anti-coagulant dose or monitor you. Do not start K2 without having this conversation with your prescribing physician. I’m not trying to scare you. I’m trying to keep you safe. Most people can take K2 without any issues, but blood thinner patients need supervision. The timeline for seeing results from K2 is longer than nasin. You won’t feel immediate effect because decalcification happens gradually over several months. In the first month, you probably won’t notice anything at all subjectively. By month two or three, you might notice your legs feel less stiff. By month six, your arterial flexibility has improved significantly on objective testing. This is a long-term investment in your vascular health and longevity. Stick with it for at least 6 months to see the full benefit. I personally take 200 micrograms of MK7 every single morning. I take it with my eggs because the fat helps absorption dramatically. I’ve been doing this for over 5 years now without interruption. My arterial stiffness measurements have actually improved compared to 10 years ago. This stuff works if you’re patient and consistent with your daily intake. Vitamin number three, vitamin C, the nitric oxide protector. Number three, and this is where the timing trick becomes absolutely critical. Vitamin C in high doses is essential for nitric oxide production and protection. Nitric oxide is your body’s master vasodilator. It’s more powerful than anything. Your endothelial cells produce nitric oxide to signal vessels to relax instantly. But nitric oxide is extremely fragile and breaks down within seconds of production. Vitamin C stabilizes nitric oxide and extends its active life significantly. Here’s how this mechanism works at the cellular level inside your vessels. Your endothelial cells contain an enzyme called endothelial nitric oxide synthes enos. This enzyme takes the amino acid larginine and converts it to nitric oxide. Nitric oxide then diffuses into the smooth muscle surrounding your blood vessels. It triggers a cascade that causes the muscle to relax completely. The vessel dilates, blood flow increases, and your tissues get more oxygen. This happens thousands of times per day in response to your needs. But here’s the problem that vitamin C solves for optimal circulation. Free radicals and oxidative stress destroy nitric oxide almost as fast as it’s made. Peroxy nitrite, super oxide, and other reactive oxygen species attack nitric oxide molecules immediately. This means your vessels can’t stay dilated even though they’re producing nitric oxide. Vitamin C is a powerful antioxidant that neutralizes these free radicals instantly. It protects nitric oxide from degradation, allowing it to work much longer. This extends the vasoddilation effect from seconds to minutes or even hours. Vitamin C also does something else that’s critical for endothelial health. It’s required for collagen synthesis, which is the structural protein in vessel walls. Without adequate vitamin C, your blood vessels become weak and fragile easily. They’re more prone to damage, rupture, and dysfunction over time. Here, this is why severe vitamin C deficiency causes scurvy with bleeding and bruising. You need vitamin C to maintain the physical integrity of your entire system. The form of vitamin C you take matters enormously for tolerability and absorption. Regular ascorbic acid at high doses causes stomach upset and diarrhea. You want buffered vitamin C mixed with minerals like calcium or magnesium. Or better yet, use liposomaal vitamin C encased in fat molecules. Liposomal C has absorption rates up to five times higher than regular C. It’s gentle on your stomach, even at doses of 2,000 mg. This is the gold standard form for therapeutic vitamin C supplementation. The dosage you need for vascular protection is 1,00 mg twice daily. Take 1,000 mg with breakfast and 1,000 with lunch daily. This gives you 2,000 mg total per day, which is therapeutic. At this dose, your vitamin C blood levels stay elevated all day. Your endothelium has constant access to this protective antioxidant compound continuously. your nitric oxide production and preservation reach optimal levels within several weeks. Now, here’s the critical timing detail I promised at the very beginning. You must take vitamin C before 5:00 p.m. every single day. Do not take it in the evening or at bedtime at all. For some people, vitamin C is mildly stimulating and can interfere with sleep. You don’t want to add sleep problems on top of circulation problems. Also, your circulation needs are highest during the day when you’re active. Your muscles are working, you’re walking, and your legs need maximum blood flow. By front-loading vitamin C in the morning and afternoon, you maximize benefits. Your nitric oxide system is fully supported when your body demands it most. I personally take 1,000 mg of liposomaal C with my breakfast. Then I take another 1,00 mg around 2 p.m. with a snack. I never take it after 5:00 p.m. because it does give me energy. I’ve been following this exact timing protocol for over a decade now. My endothelial function tests show I have the blood vessel health of someone 20 years younger than I am. And I attribute that partially to consistent vitamin C supplementation. Common mistakes with vitamin C that reduce its effectiveness for your circulation. Taking regular ascorbic acid instead of buffered or liposomaal causes stomach problems. Not taking enough? 60 mg won’t do anything for advanced circulation issues. Taking it once daily instead of splitting the dose throughout the day. Taking it at night and wondering why you can’t fall asleep. Being inconsistent and only taking it a few times per week sporadically. Follow my exact protocol and you’ll maximize the nitric oxide benefits completely. The synergy effect. why all three together creates exponential results. Now, here’s what makes this protocol so incredibly powerful for circulation issues. Each vitamin addresses a different aspect of the circulation problem we discussed. Niacin immediately widens your vessels and thins your blood for rapid improvement. K2 removes calcium over months, making your vessels flexible and responsive long term. Vitamin C protects nitric oxide all day long, maintaining the dilation effect. When you take all three together, they work synergistically to amplify results. The effect isn’t additive, it’s exponential because they complement each other perfectly. Think about it like this using a simple everyday analogy here. NASCIN is like clearing a clogged drain immediately so water flows freely. K2 is like replacing old rusty pipes with new flexible ones gradually. Vitamin C is like installing a pressure regulator that maintains perfect flow constantly. Together, these three interventions completely transform your entire plumbing system from broken to optimal. Your circulation goes from barely functional to thriving in several months. Implementation. your exact daily protocol starting today. All right, so now you know what to take and why it works. Let me give you the exact daily implementation protocol to start today. I’m going to make this as simple as possible to remove overwhelm. You’re going to build this up gradually over 2 weeks for safety. Week one, nascin introduction phase. Starting today, take 250 mg of flushing nascin with breakfast. Take one aspirin 30 minutes before the nascin to reduce flush intensity. Expect warmth and redness. This is normal and means it’s working properly. Do nothing else this first week except get used to the nascin. Don’t add the other vitamins yet. Let your body adapt to this first intervention. By day seven, the flush should be significantly milder than day one. Week two, add K2 and vitamin C. On day eight, keep your niacin at 250 mg with breakfast. Add 200 micrograms of vitamin K2 MK7 with the same breakfast meal. Also add 1,000 mg of buffered or liposomaal vitamin C with breakfast. At lunch or 2:00 p.m., take your second dose of 1,00 mgrams vitamin C with food. That’s your full protocol. Niacin, K2, and vitamin C twice daily. Now, week three, increase nascin to therapeutic dose. If you’ve tolerated the flush well for 2 weeks, increase nascin to 500 mg daily with breakfast on day 15 of the protocol. Exactly. Keep everything else exactly the same as week two without any changes. Continue this protocol indefinitely for as long as you want optimal circulation benefits. This becomes your permanent daily supplement routine for vascular health and longevity. Tracking your progress, what to measure and when. You need objective ways to know this protocol is actually working. Here’s what to track weekly on the same day and time. Measure your ankle circumference at the narrowest point above your ankle bone. Write it down and check it weekly. Swelling should gradually decrease. Rate your leg heaviness on a scale of 1 to 10. Track this daily. It should improve by week 4 to 6. Check the color of your feet when sitting. They should become pinker. Notice how long cuts or scrapes take to heal on your legs. Healing time should gradually speed up by month two or three. Pay attention to how far you can walk without leg pain stopping you. This walking distance should increase noticeably by month three consistently. Advanced optimization taking it to the next level. If you want to accelerate results beyond the three core vitamins, here’s what I recommend as advanced strategies for faster improvement consistently. Here, add larginine at 3 to 5 g daily to boost nitric oxide production. This is the raw material your body converts directly into nitric oxide. Add citrine at 2 to 3 g. It converts to arginine more efficiently than arginine itself in your body efficiently. Consider adding magnesium glycinate at 400 mg daily before bed for vessel relaxation at night during sleep periods continuously. Add omega-3 fish oil at 2 to three grams daily to reduce inflammation and improve blood fluidity throughout your entire cardiovascular system dramatically. Now, if you hit a plateau after 8 to 12 weeks, here’s what to do to break through that stagnant period successfully right away. Temporarily increase your nascin to 750 mg daily for 2 weeks only. Then, cycle back down to 500 mg to prevent adaptation completely. Try taking vitamin C three times daily instead of twice for 2 weeks. This keeps your blood levels even more stable throughout the entire 24-hour day and night period consistently and continuously here throughout time. Safety and contraindications. Who should not do this protocol? Let me be very clear about who should not take these supplements without medical supervision and regular monitoring by their health care provider consistently throughout the treatment period. Hear properly. If you have active liver disease or elevated liver enzymes, niacin requires medical monitoring and regular blood tests every few months consistently. Here, if you’re on blood thinners like warerin or couadin, K2 requires doctor approval and dose adjustment of your anti-coagulant medication potentially based on your INR levels. If you’re on blood pressure medication, nascin can lower pressure significantly further. Your doctor may need to reduce your medication dose to prevent hypotension episodes. If you’re diabetic on medication, nascin can affect blood sugar control somewhat. Monitor your glucose more frequently when starting this supplement protocol. Initially, if you have kidney stones or a history of oxalate stones specifically, highdose vitamin C may increase your risk of recurrence somewhat over time. If you’re pregnant or breastfeeding, don’t take therapeutic doses of these supplements without your obstitrician’s explicit approval first initially. These are powerful compounds at these doses, not just regular dietary amounts. Why multivitamins completely fail for circulation problems? Let me destroy the multivitamin myth once and for all right here and now. Some people think taking a daily multivitamin covers all their nutritional bases. That’s completely false for therapeutic purposes like reversing poor circulation in your legs. A typical multivitamin contains maybe 20 mg of niacin, not the 500 you need for vasoddilation effects on circulation. Here it contains maybe 5 micrograms of vitamin K, usually K1, not the 200 micrograms of K2 MK7 you need for decalcification of arteries. It contains maybe 60 mg of vitamin C, not the 2,000 mg you need for nitric oxide protection throughout the day. These doses are designed to prevent deficiency diseases like scurvy or berry berry. They’re not designed to provide therapeutic benefits for advanced circulation problems. If you want dramatic results, you must buy these three supplements individually. You must take them at the high doses I specified in this video. Real world timeline. What to expect and when. Let me give you realistic expectations so you don’t get discouraged prematurely. These are nutritional interventions, not pharmaceutical drugs that work instantly and artificially. Days 1 through 7, you’ll feel the nasin flush and maybe notice slightly warmer extremities. Your primary goal this week is simply building tolerance and consistency habits. Don’t expect major changes yet. You’re just beginning the repair process. Weeks 2 through six. The vessel widening effect from niacin becomes consistent and noticeable daily. Your legs feel less heavy at the end of the day significantly. You notice your feet aren’t as cold or discolored anymore. This is the nascin and vitamin C synergy taking hold of your system. Months 3 through six. This is when K2’s long-term work really starts to shine dramatically. Your vessels are more flexible now, less prone to sudden pressure changes. Your circulation is noticeably more resilient and effective at pushing blood upward. You can walk further, your legs feel lighter, and healing is faster. This is sustained, dramatic improvement that keeps getting better over time continuously. Months 6 through 12. Your circulation has fundamentally transformed compared to where you started this journey. Your vessels are wider, more flexible, and producing nitric oxide effectively all day. Your blood is thinner and flows easily through even the smallest capillaries. You feel like you have the legs of someone 10 years younger. This is the power of targeted nutritional therapy done correctly and consistently. The power of consistency. Why skipping days destroys your results. Listen, these are not medications that you can take randomly whenever you remember. They’re nutritional supports that work by fueling and repairing your body’s systems. This requires consistency and commitment to see the dramatic results you want. Skipping days means you lose momentum, especially with K2, which needs consistent presence continuously. Your body starts the decalcification process. Then you skip 3 days and it stops. You’re essentially taking two steps forward and one step back constantly. Make a ritual of taking your supplements at the exact same time. Use a pill organizer so you can see at a glance if you missed a dose that day or week consistently over time. I take mine every single morning with breakfast without fail for years. It’s as automatic as brushing my teeth. I don’t even think about it. That’s the level of consistency you need to achieve long-term lifechanging vascular health. Picture this 6 months from now if you commit to this protocol. You wake up, swing your legs out of bed, and they feel light. You walk to the kitchen without that heavy dragging sensation you’ve had for years. Your feet are pink and warm, not purple and cold like before. You look down and your ankles aren’t swollen like tree trunks anymore. You go for a walk and you can go twice as far without stopping. You come home and your legs still feel good, not exhausted and aching. You go to bed knowing your circulation is healing, improving, getting better. That’s what’s possible here when you commit to this protocol for 90 days. Listen, your body is incredibly resilient and wants to heal itself desperately. It has the blueprint for healthy circulation already programmed into your DNA. You just have to give it the right raw materials to work with. And now you have the exact knowledge you need to do that effectively. You don’t need expensive procedures or surgeries or dangerous medications with terrible side effects. You don’t need to spend thousands of dollars at specialized clinics or hospitals. You just need these three targeted highdosese vitamins taken correctly every single day. Look, I’m not going to lie to you about the reality here. This takes discipline and commitment, especially the first month of building the habit, especially dealing with the nasin flush until your body adapts to it. But what’s the alternative to doing this protocol I just laid out? Staying exactly where you are with terrible circulation and suffering daily for years. Watching your legs get worse as calcium builds up and vessels narrow more. taking more and more medications with worse and worse side effects every year, potentially facing amputation scenarios if things progress to gang green or severe tissue death. That’s not a life. That’s just existing in pain and limitation constantly. In my years of working with patients and now through social media, I’ve seen thousands of people reverse poor circulation using these exact three vitamin strategies. People who were told by their doctors they’d need procedures or lifelong medications. People who couldn’t walk more than 50 ft without leg pain stopping them. People whose feet were purple and numb all the time without sensation. And if they can do it with commitment and consistency, so can you. You have everything you need right now to start turning this around today. So start right now while this information is fresh in your mind. Don’t wait until Monday or next month or after the holidays to begin today. All I want you to do is order these three supplements online. Get flushing niacin, vitamin K2, MK7, and buffered or liposomaal vitamin C. That’s it for today. Just get them ordered so they arrive soon. Don’t worry about starting the protocol yet until they arrive at your house. Just take this one simple action step today to begin your transformation. And then after you’ve been doing this protocol for 8 to 12 weeks consistently, come back and comment below with your results and progress report. Let me know, are your legs lighter and less heavy feeling now? Are your feet warmer and pinker instead of cold and purple? Can you walk further without pain stopping you after a few minutes? How far can you walk now compared to when you started? Did your ankle swelling decrease significantly or go away completely? I read every single comment and I use your feedback and results to create future videos on related topics that help more people in similar situations. Let me know in the comments right now what’s your biggest circulation symptom. Is it the heaviness, the coldness, the numbness, the swelling, or the pain? Tell me what you’re dealing with so I understand your specific situation. This helps me create more targeted content for the exact problems you’re facing. I want to hear from you and know how I can help. And if you found this information helpful and valuable for your health, do me a favor right now before you leave this video. Hit that like button and subscribe to the channel so you don’t miss future videos where I break down complex health topics just like this one. I put out new detailed educational content every single week on various topics. These videos could literally save your life or the life of someone you love who’s suffering silently with health problems that have simple nutritional solutions. Now, if you want to go even deeper on cardiovascular health and nitric oxide, check out my video on foods that boost nitric oxide naturally. In that video, I break down exactly which foods contain the precursors and co-actors your body needs to maximize nitric oxide production throughout the day for optimal circulation and blood pressure. I show you specific meal combinations that create synergistic effects for vessel health. I think you’ll find that video extremely valuable as a complement to this supplement protocol we just discussed in detail here. Thanks for watching this video all the way to the very end. I’ll see you in the next video where we dive deep into another health topic that most doctors won’t tell you about because there’s no profit in natural solutions for them or big pharma companies.