IMMUNITY BOOSTING FOOD 🍝# LOCKDOWN DIET | TAMIL
I am vignesh moorthy
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In this video i mentioned some strategic plan and diet
During this corona pandemic it’s necessary to concentrate on food what we eat and drink.
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In order to fight against corona infection our body need immune power naturally. Foods rich in Vitamin C , Iron, Fibre helps to increase our immunity and play a major role in fight against corona infection.
In this video
I listed few food items which we get easily at near by market, and those food items are rich in Vitamin C ,Iron and Fibre.
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