ONE: INDULGE IN A WORLD-CLASS SPA DAY
Nothing says vacation wellness quite like a day at the spa, and Nassau & Paradise Island is home to some of the best. Treat yourself to a rejuvenating massage, hydrating facial, or full-body treatment at iconic resorts like The Ocean Club, A Four Seasons Resort, or ESPA at Baha Mar. Many of our spas feature ocean-inspired therapies and local ingredients for a truly Bahamian-infused experience.
TWO: FIND YOUR FLOW WITH FLAMINGO YOGA AT BAHA MAR
If you’re looking to combine mindfulness with island vibes, Flamingo Yoga at Baha Mar is a must. Flow through a gentle yoga session alongside the resort’s famous pink flamingos. This experience is sure to uplift your spirit, leaving you grounded, relaxed, and a little more in sync with paradise.
THREE: SNORKEL OR DIVE INTO CRYSTAL-CLEAR WATERS
Few things clear the mind like exploring the underwater world. Snorkelling and scuba diving in Nassau & Paradise Island offer a serene escape, with vibrant coral reefs, shipwrecks, and marine life waiting to be discovered. It’s not just an adventure, it’s a form of active meditation beneath the waves.
FOUR: TEE OFF WITH OCEAN VIEWS
For golf lovers, wellness and leisure come together on the fairways of Nassau & Paradise Island. With sweeping ocean views and lush tropical scenery, playing here feels as rejuvenating as it is rewarding. Tee off at world-class courses like the Ocean Club Golf Course, a Tom Weiskopf design, and find your rhythms; smooth swings, steady tempo, and picture-perfect surroundings. This is golf in Paradise
FIVE: RECONNECT WITH NATURE AT CLIFTON HERITAGE NATIONAL PARK
Wander through historic ruins, walk along scenic coastal trails, and discover quiet beaches at Clifton Heritage National Park. This hidden gem lets you unplug and reconnect with nature, with history, and with yourself. We also suggest you visit the Retreat Garden. Renowned for its impressive array of exotic species, it is home to one of the most celebrated private palm tree collections on Earth, featuring specimens from as distant as Indonesia, Madagascar, and South America.
