In this video we will discuss commonly misunderstood facts about the spread and mortality rates of COVID-19. We will also discuss 5 ways to keep your immune system functioning strong:
1. Get plenty of rest, 8-9 hours of sleep daily during this time.
2. Go out and get fresh air, take a walk around the neighborhood.
3. Light to Moderate exercise. This is not the time to overextend yourself
4. Take Immune Boosting Supplements – For more information or to order supplements recommended in this video please email: info@backonpointwellness.com
5. Keep a positive mind! Mediate, relax, sing, do something creative.
Update as of 4/3/20: The CDC now recommends wearing a non-medical mask when out in public.
Edit: The mortality percentage in the US is .001% not .00001%
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