Fitness is evolving into a routine that is accessible and adaptable for home or on-the-go workouts.
A comprehensive look at local, statewide and national news events is provided by the NewsChannel 13 Team, along with updates on sports and the weather forecast.
Capital Region fitness professional and instructor, Britt Deitz, showed the morning team how to warm up and perform bodyweight exercises.
A comprehensive look at local, statewide and national news events is provided by the NewsChannel 13 Team, along with updates on sports and the weather forecast.
Her inclusive coaching style has fostered a supportive fitness community. Britt Deitz Fitness won “Best Place to Get a Workout” in the Capital Region and Britt is a four-time Best Personal Trainer winner by Times Union.
A comprehensive look at local, statewide and national news events is provided by the NewsChannel 13 Team, along with updates on sports and the weather forecast.
She says the time to start is now; that’s why she is offering a 7-day free trial. For more information, check out her website: Brit Deitz Fitness.
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