SIOUX FALLS, S.D. (Dakota News Now) – We’re keeping you motivated on those New Year’s resolutions with special guests each weekday at 9:00 am for our New Year New You Giveaway.

Today’s sponsor is Mega Strong Fitness!

“We’re a virtual home-workout program, and we just pride ourselves on having extremely good workouts that you can do from the comfort of your home. We cater toall ages and fitness levels. So, we love that we have seventeen-year-olds to seventy-year-olds doing our class. Males and females. It’s pretty cool that we get to show a husband and wife who are doing the same workout program, and just focusing on strength training, going heavier, progressive overload every day,” said Megan Kool with Mega Strong Fitness.

For the New Year, New You Giveaway, Mega Strong Fitness is giving away two free months of Mega Strong Fitness!

You can watch the full interview with Megan and Drik Kool from Mega Strong Fitness in the video player above.

You can view the rules and regulations of the giveaway here, and register to win today’s prize here.