Many seniors take vitamin B12 every day — yet still feel tired, weak, foggy, or numb. In this revealing video, a doctor explains why most older adults take B12 the wrong way, and how simple mistakes can block absorption and leave your nerves, brain, and energy levels unprotected.
You’ll learn how aging affects B12 absorption, the common supplement errors doctors see all the time, and the smarter way seniors can support nerve health, memory, balance, and red blood cell production safely and effectively.
If you’re over 60 and relying on B12 for energy or nerve support, this information could completely change how you take it.

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.