If you have type 2 diabetes or prediabetes, there are three supplements that can meaningfully improve blood sugar control, lower A1C, and support long-term metabolic health.
In this video, Diana (Registered Dietitian, Certified Diabetes Care & Education Specialist) breaks down the three most research-backed supplements for blood sugar control, including the exact doses used in clinical trials, who benefits most, and how to use them safely alongside lifestyle changes.
These are not miracle pills. They are evidence-based tools that work when used correctly and paired with the fundamentals.
✅ In this video, you’ll learn:
• How vitamin D supports insulin secretion and lowers inflammation
• Why magnesium deficiency worsens insulin resistance (and how to fix it)
• How berberine activates AMPK and lowers fasting glucose & A1C
• The exact research-backed dosages for each supplement
• Who should be cautious and when to talk to your doctor
• Why supplements only work when the foundation is solid
⏱️ CHAPTERS:
0:00 – 3 supplements that improve blood sugar
0:43 – Vitamin D: benefits, dose, and who needs it most
4:25 – Magnesium: insulin sensitivity and sleep support
7:16 – Berberine: “nature’s metformin” explained
10:08 – Exact dosages and safety considerations
10:41 – Supplements vs lifestyle: what really matters
👍 If this video was helpful, like and subscribe for weekly science-backed guidance on reversing insulin resistance naturally.
💬 Comment CHECKLIST below if you want the free insulin resistance checklist mentioned in this video.
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🧬THE BERBERINE PROTOCOL:
https://jadesupplements.com/pages/berberine
💊 BLOOD SUGAR SUPPLEMENTS:
JADE PURE BERBERINE (10% OFF CODE: REVOLUTION10)
Lower your blood sugar with JADE Pure Berberine:
https://type2diabetesrevolution.com/berberine
JADE MAGNESIUM GLYCINATE
Support insulin sensitivity, sleep, and recovery:
https://type2diabetesrevolution.com/magnesium
🎁 FREE RESOURCES:
Download our Insulin Resistance Reversal Checklist:
https://go.type2diabetesrevolution.com/ir-checklist
Download our FREE Reversal Meal Plan
https://go.reversingt2d.com/fbg-blueprint
Download our FREE Resistance Band Routine
https://go.reversingt2d.com/ultimate-exercise-routine
Download our FREE Ultimate Eating Out Guide
https://go.type2diabetesrevolution.com/eating-out-guide
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Diana and Jose are experts in type 2 diabetes. Diana is a Registered Dietitian, Certified Diabetes Care & Education Specialist, and has a Master’s in Nutrition Science. Jose is an Exercise Physiologist with a degree in Exercise Science and a two-time Ironman triathlete. Their mission is to not just help you get your blood sugar under control but to help you reverse the ROOT cause of insulin resistance, reduce medication dependence, and restore metabolic health so you can live fully and confidently.
#type2diabetes #prediabetes #insulinresistance #bloodsugar #diabetes
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always consult your physician or other qualified healthcare professional with any questions you may have regarding your health or medical condition. Some of the links above are affiliate links, which means we make a small commission when you shop through them at no extra cost to you. We do not align ourselves with any brand that we do not 100% love, use, and trust.
