5 days before the official word to stay in, I conducted a talk and somatic movement education on how to boost the immune system wholistically.
(This is the conversational part. For exercises visit @danspirevy on Instagram.)
Please consult your doctor before you embark on any program.
This is a gentle, no impact, somatic approach.
(Facilitator has over 20years of experience educating movement for performance, health and therapeutic purposes. He was a presenter in a Neuroscience conference in Harvard University and also is the author of Flow-The Art of Creating AbunDance.)
