Do your hands or feet feel numb, tingly, burning, or “pins and needles,” especially at night? 😣 If you’ve been told it’s “just aging,” this video may change everything. Dr. Michael Kent explains what tingling in the hands and feet can really mean after 60, why nerve signals start misfiring, and the one vitamin many seniors are quietly deficient in that can support nerve repair and sensation. ⚡🖐️🦶
In this episode, you’ll learn why vitamin B1 (thiamine) matters so much for the nervous system, how low B1 can affect balance, coordination, energy, and foot sensation, and why certain common medications and modern diets can drain B1 over time. You’ll also hear what to look for if your symptoms include burning feet, numb fingertips, trouble with buttons, feeling unsteady when walking, or that “walking on thick socks” sensation.
Dr. Kent breaks down the form many people use for better nerve support (benfotiamine), how to take it consistently, what changes people often notice first, and the common mistakes that prevent results. If you want to protect your mobility, reduce fall risk, and support healthier nerve function, this is a must-watch for anyone over 60 dealing with tingling, numbness, or neuropathy-like symptoms. 💙✨
Share your age and where you’re watching from in the comments, and tell us if your tingling is in your feet, hands, or both 🌍👇 Subscribe for more senior-focused health education Daily.
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📚 REFERENCES & MEDICAL SOURCES
Benfotiamine in Neuropathy: Stracke H, et al. “Benfotiamine in diabetic polyneuropathy (BENDIP).” Exp Clin Endocrinol Diabetes. (Verified nerve repair efficacy).
Medication-Induced Deficiency: Suter PM, et al. “Diuretic-induced thiamin excretion.” Journal of Nutrition. (Proof of B1 loss from blood pressure meds).
B6 Toxicity (Pyridoxine): Vrolijk MF, et al. “The vitamin B6 paradox.” Toxicology in Vitro. (Linking synthetic B6 to sensory neuropathy).
Myelin Structural Integrity: Morell P, et al. “The Myelin Sheath.” Basic Neurochemistry. (The role of lipids and Thiamine in nerve insulation).
🩺 Medical Disclaimer
The information provided in this video is for educational and informational purposes only and is not intended as medical advice. This content does not constitute a doctor-patient relationship and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before making any changes to your health routine.
Dr. Michael Kent and this channel make no guarantees about the accuracy, completeness, or adequacy of the information contained in this video. The content is current as of the date of production and scientific understanding evolves over time..
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