In this video, Dr. Rhonda Patrick covers her top supplement recommendations for kids. Topics covered include:
• When should kids supplement with calcium?
• Can iron improve focus and energy in children?
• How much vitamin D should kids supplement with?
• What omega-3 brand does Rhonda give her son?
• Should all kids take a multivitamin?
• Does Rhonda give her son creatine and protein powder?
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This clip comes is a preview from a FoundMyFitness Premium Member Q&A Rhonda hosts every month. Sign up for the next one here: https://www.foundmyfitness.com/ask-me-anything?utm_source=youtube&utm_medium=social
Disclaimer: Dr. Rhonda Patrick is not affiliated with, nor does she receive any compensation from, any supplement companies or brands mentioned in this video. Recommendations are based solely on scientific research and personal evaluation of the available evidence. Always consult with a healthcare provider before starting new supplements.
