HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) – If you’re looking to add more protein to your diet,
Florida-based fitness coach and owner of Rathletics, Jake Rath, stopped by the kitchen to share a few recipes that are pumping up the protein in every bite!
Take a look at the recipes below.
Beast Mode Breakfast Bowl(Jake Rath)Beast Mode Breakfast BowlIngredients:Rolled oatsProtein powder of your choiceMixed berriesHoneyChia seeds
Quadzilla Power Quinoa Bowl(Jake Rath)“Quadzilla” Power Quinoa BowlIngredients:QuinoaGround turkeyChickpeasBroccoliniParmesan cheeseTzatziki sauce
Alpha Steak Cutting Board Feast(Jake Rath)Alpha Steak Cutting Board FeastIngredients:
Pre-Workout Hulk Fuel(Jake Rath)Pre-Workout Hulk FuelIngredients:Greek yogurtRice Krispie treatCeltic saltGranolaFresh fruit (like bananas or berries)
If you want help tracking your macros, you can use the MenuFit app. Find that information and more over on his website.
You can also keep up with Jake Rath on Instagram.
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