Drink this delicious limeade daily regimen to boost your immune system.

Not only will lime juice help to alkalize your body which improves your ability to absorb vitamins, they also have a lot of vitamins and minerals including 20 percent of your daily recommended dosage of vitamin C which helps boost your immune system.

Oregano oil was traditionally used for relieving fevers and clear out your respiratory system. I use it not only to pre-emptively keep viruses at bay, but also to help with killing off excessive candida, the sugar bugs that make you crave sugar.

Rosemary was a sacred plant to the Egyptians. When taken internally, rosemary has been known to help fight off influenza virus and heal your respiratory function.

doTERRA is the only brand of essential oil that I know of that is approved by the FDA for internal use.