With the weather changing so those the risk of developing cold and flu. In this weeks Tuesday Tip, J. P. Crawford discusses the role of Vitamin D in the prevention of cold and flu during the fall and winter months. alalabamaandcoldcolumbusDivergeexerciseFallFitnessflugageorgiagolfgymHydrationintakeMonthsphenix citypreventionshottipTrainingTuesdayvideoVITAMINvitamin fitnessvlogWaterWEATHERWinterworkoutYouTubeRelated Posts New community gym set to open this spring in Old Magnolia January 12, 2026 Veteran co-owner opens RAW PRFM Fitness in Yuma County January 12, 2026 Ribbon Cutting for Mountain Top Fitness in Spruce Pine January 12, 2026 Paralyzed Veterans of America Launches Free Online Fitness and Wellness Program for Veterans with Mobility Challenges January 12, 2026 Fitness legend, Ashland native Jen Hendershott to release autobiography January 12, 2026 Fitness App Hero’s Journey Signs 18K-SF Lease at 225 Fifth Avenue – Commercial Observer January 12, 2026
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