SOUTH BEND/ELKHART, Ind. (WNDU) – Spring offers an opportunity to revisit health and fitness goals set in January and reframe them into plans that stick.
Tanner Bradley, program development coordinator at Elkhart Health & Aquatics, and Courtney Kipker, Sunburst Races director, discussed strategies to reframe goals.
The Sunburst Races are scheduled for May 30, 2026. For more information, click here.
For more information on Elkhart Health & Aquatics, click here.
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