FIT FOR ALL: INTRO TO STRENGTH TRAINING
Carle Health & Fitness Center‘s Fit For All program provides coachled motivation and dynamic training in a group atmosphere.
Fit for All is designed for adults who are new to strength training.
The program teaches functional movements while helping
participants get stronger and perform everyday activities more
easily. It is ideal for individuals who may feel intimidated by using
free weights, including seniors and those looking to enhance their
strength and increase bone density. Modifications for all exercises
are provided to ensure that movements are performed safely and
effectively.
REDEEM THIS COUPON AND SAVE
$30 OFF per month
ON FIT FOR ALL GROUP TRAINING
Expires 3/31/26. Pay only $99/month for two
sessions per week- a savings of $30 off the
regular monthly rate of $129/mo.
CALL US AT (309) 433-9355
TO ENROLL OR TRY A FREE SESSION!
