335 cals 32g protein 8g fat 36g carbs
Ingredients: This makes 1 shake
2 handfuls of ice
1 medium banana
2 servings instant espresso (use as much as you like)
1 scoop chocolate protein powder
1 cup unsweetened almond milk
1/2 cup water
1 serving (2 tbsp) pb fit powder
Mix this with your post workout endorphins and you’ll be ready to conquer earth
COOKBOOK on sale in bio
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#protein #coffee #fitness #diet #recipe
