University of Rochester Medical Center officials say patients using GLP-1 medications for weight loss should pair treatment with nutrition counseling.
Health experts said the medications can support weight loss but require proper diet and lifestyle changes for long-term effectiveness.
The guidance notes that GLP-1 drugs suppress appetite, which can increase the risk of malnutrition without proper oversight.
Officials recommend higher protein intake, often 80 to 100 grams daily, to help preserve muscle mass during treatment.
Hydration is also emphasized, as the medications can reduce thirst and increase the risk of dehydration.
Experts said nutrition counseling can help prevent side effects such as nausea and support sustainable weight management after stopping the medication.
The recommendations also highlight the role of balanced diets and regular physical activity in maintaining results.
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