To stream WCNC on your phone, you need the WCNC app. Download the WCNC app Free April fitness series features yoga, Pilates and HYROX Style training Author: wcnc.com Published: 11:46 AM EDT April 1, 2026 Updated: 11:46 AM EDT April 1, 2026 FitnessRelated Posts Northside Hot Fitness to fire up workouts – with temps topping 105 degrees – in Bethlehem | Eat, Sip, Shop April 4, 2026 Defying The Odds: How A 70-Year-Old Retired Teacher Beat Osteoporosis To Become A Professional Powerlifter | Viral News April 4, 2026 Prevent pet obesity: the importance of canine fitness | Local News April 4, 2026 Ali Thompson Explains Why Serving the USO Serves Her as Well April 4, 2026 Can 2 days of exercise make up for a sedentary week? Fitness coach reveals truth about weekend workouts April 4, 2026 This expert PT recommends metabolic walking for calorie burn April 4, 2026
Northside Hot Fitness to fire up workouts – with temps topping 105 degrees – in Bethlehem | Eat, Sip, Shop April 4, 2026
Defying The Odds: How A 70-Year-Old Retired Teacher Beat Osteoporosis To Become A Professional Powerlifter | Viral News April 4, 2026
Can 2 days of exercise make up for a sedentary week? Fitness coach reveals truth about weekend workouts April 4, 2026